Acidity is caused by the excessive production of acid and gas in the stomach. This is when we feel severe pain in the stomach and chest. We need immediate help. It is important to identify the exact cause of heartburn to get lasting relief.
Heartburn can be caused by spicy and fried foods, excessive coffee consumption, alcohol, poor eating habits, and other factors.
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Apple cider vinegar is one of the best natural remedies for treating hyperacidity. Take two tablespoons of vinegar and mix it in a glass of water. Then drink it. You will immediately feel relieved.
Drink lemon juice mixed with water. Add a little salt to taste. You will feel very relieved because the acidity will drop soon. Lemon juice is great for improving digestion and reducing its harmful effects.
Acid can be reduced by reducing sugar and fat intake and increasing the intake of fruits, vegetables, and other healthy foods. Sweet lemons, bananas, sweet apples, sweet lemons, apples, figs, and cucumbers can improve digestion, prevent acid formation, and are good choices.
These fruits can help you avoid heartburn. You can get rid of many digestive problems by drinking 2 liters of water every day. To prevent acid formation, drink a glass of water in the morning.
A teaspoon of honey and cold milk can be a great relief. Tamarind is often treated with coconut water, raw garlic, almonds, and coconut water.
To treat acidosis, heartburn, and indigestion, mix a glass of buttermilk with a tablespoon of coriander juice.