Frozen yogurt is a relatively new product for most people. Save for those who live in close vicinity to stores stocking the product, most others can't distinguish it from ice cream. You can also look for the best frozen yogurt suppliers in Australia via https://bondiicecreamco.com/frozen-yogurt-products/.
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Frozen yogurt, or Fro Yo, differs from its icy counterpart as much as day and night, and this difference provides a good explanation for why this seemingly common dessert has become such a huge mania overseas.
1. For starters, frozen yogurt, as the name suggests, is made of yogurt, not ice cream, which is cream. This means that fro yo has less fat, up to 0%, whereas ice cream by definition must have at least 10% fat and because the taste of ice cream depends on its fat content, the higher the quality, the higher the fat content. Ice cream, for example, contains up to 20% fat.
2. Frozen yogurt is considered a healthy food, not just a snack or dessert, for several reasons, one of which is because it contains probiotics, healthy bacteria that aid in the body's digestion and strengthen the immune system by catalyzing the production of essential vitamins that keep the body fine-tuned.
3. Yogurt also has nutrients that are superior to ice cream. Froyo contains carbohydrates, protein, and vitamins, all in more quantities than ice cream, and also contains a healthy dose of calcium, which helps strengthen bones, keep the heart in shape, and also aids in weight loss.