Copper is a natural antimicrobial as well as an immune tonic. There are studies showing that keeping water in a copper jar for six hours or more kills almost all harmful microbes present in the water. In fact, studies have also shown that viruses such as influenza A completely disintegrate within 6 hours on copper surfaces.
Unfortunately, you cannot turn all the surfaces you touch into copper as this is not an economical option. But you can start drinking water from copper utensils to stay healthy and economical. There are many sources through which one can buy copper bottles and other copper utensils. To buy copper utensils for storing water, visit https://copperdirect.com.au/.
Health care providers also stress the importance of drinking enough water and maintaining a healthy level of hydration. Water boosts your immunity, improves blood circulation, and helps your body replace lost fluids.
Water stored in copper bottles has natural antibacterial properties that kill harmful bacteria and viruses, making the water clear and drinkable.
Avoid cold drinks or eating raw, cold meals as they disturb the equilibrium of the body. Always remember that your body imitates nature. So when it is cold outside, you need something warm to comfort the body. During the winter months avoid indulging in strenuous activities and instead keep it calm and relaxed.